Building Self-Esteem in Difficult Times – our ebook

building self esteem in difficult times

Each chapter of our ebook 10 Key Steps to Building Self-Esteem in Difficult Times is one of 10 key points to building self-esteem, including taking care of the physical, mental and spiritual aspects of your life. If you follow these steps and really put them to work, you will discover an amazing transformation toward a life of self-esteem.

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Esteem for Michelangelo

Michelangelo: His Epic LifeThe Vatican’s chief restorer of Michelangelo’s frescoes may have discovered a self-portrait of Michelangelo. The face of a man in Michelangelo’s fresco “The Crucifixion of St. Peter” could be Michelangelo’s.  If  true, it would be the only distinct self-portrait of Michelangelo.

According to art historians the face looks similar to paintings other artists did of Michelangelo.  Further evidence is the man’s turban, which looks like those which artists of the period wore to protect themselves from dust.

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Esteem for Dr. Wayne W. Dyer

Wayne Dyer I can see clearly nowDr. Wayne W. Dyer was for 4 decades a teacher of self-empowerment whose voice inspired countless people to wake up and see that their lives have a purpose.

Each step of our journey has something to teach us. These were Dr. Wayne W. Dyers own words and teachings. He wrote more than 40 books, each of them a best-seller. But there is only one book that he wrote as memoir.

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Esteem always encourages

Encouraging the heart Kouzes Posner

In moments of success and good fortune giving esteem seems to be natural.  We’re used to acknowledging a successful action.  It’s easy to praise positive moments.

But esteem is genuine when it’s also given in life’s difficult moments.  When people fail in their activities a word of esteem can be incredibly encouraging.

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Esteem for Switzerland

Swiss Watching book about SwitzerlandIt’s not difficult to give esteem to a country like Switzerland. For me it isn’t. I was born in Switzerland and lived there most of my years. At first glance it seems obvious that somebody gives esteem to his home country.

But by knowing the country and its people so well, it might just be the opposite. Well, it isn’t. I give easily and full-heartedly esteem to Switzerland and invite you to discover this country so you can give esteem too.

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Esteem for beekeepers

Beekeepers HandbookWe enjoy honey often without thinking about the work that goes into making it.

Many of us don’t have the opportunity to visit a beekeeper personally in order to buy his honey.  In most of the towns there are farmer’s markets where we can purchase honey directly from beekeepers to show our esteem toward their precious and “sweet” work.

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How to master trust

Trust in self trust in othersPeople with a strong self-esteem show higher trust in other people than persons with lower self-esteem.

It’s no doubt that without trust in other people we wouldn’t be able to live a normal life.  We have to trust while we drive that the other drivers are driving as cautiously as we are.  Even more important is our trust in the people who share our lives.

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Never be afraid of change

Personal Change 7 habitsChange is the only constant in life.  Knowing this life wisdom we can be accepting and even happy toward each change we undertake in our life. It’s the subtle changes we make in our life, rather than the big changes that I’m referring to.

What does change mean to you?  Through change we develop understanding of ourselves by going through various life moments.  We learn from our mistakes and we address them as we see fit.

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