In Germany the number of the centenarians has more than doubled within the last 15 years. The fact that these centenarians today are spiritually and physically fitter than those of former generations, is found by a representative investigation of researchers of the university of Heidelberg which they made with people at the age of 100 years in and around Heidelberg.
The study showed a comprehensive picture of centenarians and their life situation. It appears that psychological strengths such as will to live, meaning of life and optimism are more important for a high quality of life and inner contentment than performance ability or health.
Continue reading Centenarians have strong esteem for life
Coming back to my earlier post about Physical Activity influencing Life Satisfaction I’d like to add this recommendation for a book that’s not so long out there, but has already a great influence on people’s mind and thinking about how physical activity can influence happiness and life satisfaction.
If I need to give one short answer to the question if body exercise helps you being more happy and balanced in life, it would be this: Yes!
But there is much more to it. I found this great book and like to introduce it to you.
Continue reading Physical Activity influences Life Satisfaction
Animal therapy is an established treatment in modern medicine. The positive impact of animals on humans is widely accepted.
Dolphin assisted therapies have the same effects. Contact with dolphins may not cure ailments but it can help alleviate some symptoms. Dolphin assisted therapy works similar to that of sound therapy.
EEG tests confirmed that dolphins’ signal frequencies can have a profound effect on the human brain.
Continue reading Esteem for dolphin assisted therapies
Many people find themselves struggling with addiction.
Very often people only realize their addictions when they discover that they can’t live without it.
When addictions appear in our lives the deeper reason is often our craving for esteem and happiness.
Continue reading Esteem as Answer to Addiction
We can show our self-esteem through our words and actions but as well through our body language.
When we see ourselves on video we can see us as others do. In these videos we see our body language that normally happens without our consciousness.
But body language doesn’t just happen to us, we can direct it.
Here are 5 main signs of the body language you show when you have a high self-esteem.
Continue reading How do you show your feelings about yourself?
Each chapter of our ebook 10 Key Steps to Building Self-Esteem in Difficult Times is one of 10 key points to building self-esteem, including taking care of the physical, mental and spiritual aspects of your life. If you follow these steps and really put them to work, you will discover an amazing transformation toward a life of self-esteem.
Continue reading Building Self-Esteem in Difficult Times – our ebook
Because their diet puts them in the minority, vegetarians receive a lack of esteem from meat eaters.
The World Vegetarian Day on October 1 was established by the North American Vegetarian Society in 1977 and endorsed by the International Vegetarian Union. The day is designed to boost awareness for the vegetarian lifestyle.
Continue reading Esteem for Vegetarians
We enjoy honey often without thinking about the work that goes into making it.
Many of us don’t have the opportunity to visit a beekeeper personally in order to buy his honey. In most of the towns there are farmer’s markets where we can purchase honey directly from beekeepers to show our esteem toward their precious and “sweet” work.
Continue reading Esteem for beekeepers
Sounds weird? Esteem for Interior Designers? Well, it isn’t. Besides the fact that every profession deserves esteem anyway there are always some interesting details about a profession, and Interior Designers definitely have a fascinating job.
At first glance it seems that Interior Designers are working around a non-vital topic, non-vital for the society. But when you look at this profession a little closer you’ll see how important their job is.
Continue reading Esteem for Interior Designers
With esteem we outwardly express our respect toward the world. We can’t express esteem half-heartedly. Giving esteem is about passion because it touches us deeply as social human beings.
Exuberance is another great word describing that emotion of passion that drives our lives.
Continue reading Esteem is about Passion