That married people are healthier than unmarried has been demonstrated by multiple studies. On Monday a study by Michigan State University showed that ” the difference between married and unmarried people has changed over the past few decades” according to the study’s lead author Hui Liu.
As including esteem in our lives we know that it’s not the fact of being married which makes somebody’s life healthier. More important is how much esteem somebody gets in his life.
If married people don’t receive esteem from their partners they won’t be healthier than single persons.
As a married person you can integrate esteem into your daily life because you can give esteem to your spouse. As a single person you can live esteem in the same way just by giving esteem to all the people you meet through day.
Having esteem in your daily life is what makes you happy and healthy.