Self-esteem and the inner monologue

Eckart Tolle Stillness speaksPeople can speak nonstop for hours – with themselves.  They speak with themselves even when they are working, engaged in athletics or just playing around.  There is almost no moment without this inner monologue.

Sometimes they become aware of their inner voice and listen to its endless stream of words.  Most often though they unconsciously turn daily problems over and over in their mind.

Are these inner monologues known to you?

To find yourself, your core you need to get quiet.  If you want to let your self-esteem grow you need to know yourself.  Having a high self-esteem means that you know who you are and what you are capable of doing.

When you try to get quiet and find serenity through meditation you should be aware that in the first few meditations you’ll hear your inner voice even more because you remove yourself from the usual life noises.

In order to build a strong self-esteem it’s necessary to calm yourself and with it your inner monologue.

One of the most known spiritual leaders of our time, Eckart Tolle, acknowledges this inner monologue and gives useful advice how to quieten our mind in order to achieve inner silence in which self-esteem can grow. There are many books of Eckart Tolle available. This following book though addresses the task of finding inner silence the best way.

Stillness Speaks

Eckart Tolle Stillness speaks

Author

Eckart Tolle

Publication Date

March 25, 2009

Publisher

New World Library (March 25, 2009)

File Size

1051 KB

Print Length

144 Pages

The essence of Eckhart Tolle’s message is easy to grasp: If we connect to the stillness within, we move beyond our active minds and emotions and discover great depths of lasting peace, contentment, and serenity.

Customer reviews

I found that there is much richness and wisdom to be mined here and if I can just take the principles to heart and start practicing them I might very well achieve inner peace in this lifetime. The deeper truth about this work is that it is divinely inspired and is of incredible depth and value. What we do with this priceless gift is up to us.

It was a good read, a great reminder to a peaceful mindset. I really enjoyed it.

Take this book and apply its simplistic principles. It will change your life.

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