Tag Archives: Core 4 of Wellness

Physical Activity influences Life Satisfaction

Core 4 of Wellness Nanavati

Coming back to my earlier post about Physical Activity influencing Life Satisfaction I’d like to add this recommendation for a book that’s not so long out there, but has already a great influence on people’s mind and thinking about how physical activity can influence happiness and life satisfaction.

If I need to give one short answer to the question if body exercise helps you being more happy and balanced in life, it would be this: Yes!

But there is much more to it. I found this great book and like to introduce it to you.

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