At first glance it might be easier to determine what kind of self-esteem others have than to recognize our own self-esteem. People may even speak about the self-esteem of others as an instrument of power.
In fact nobody can see everything inside another person. We can’t make judgements about somebody else’s self-esteem. This should make us cautious when we hear people speaking about others.
On the other hand we can experience an increase on our own self-esteem when we offer positive words about other people and their self-esteem freely and honestly. Speaking well of others with empathy makes our self-esteem grow.