Tag Archives: shame

How to handle shame and humiliation

Shame humiliation unashamed CaineThere are moments in life where we experience shame or humiliation.  Whether they happen to us as children or adults, we can’t escape these experiences.

But we can decide how we handle moments of shame and humiliation.

The first step toward dealing with these life situations is to recognize and acknowledge them as they happen.

Sometimes the source comes from the outside, where another causes our pain and sometimes the reason is within us, a recollection of past experiences.

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